Mood disorder can be anything explained as the changes in the normal behavior of the person. This may vary from person to person and may impact them accordingly. First of all you need to understand that what really is a mood disorder? It is the sudden and the adverse changes in the mood, from normal to pathetic. You can categorize moods as the good, happy, sad, angry, naught, and much more. The mood disorder causes the depression and the bipolar disorder. If you have been suffering from severe illness, and some sort of disability you can experience a mood disorder. Generally speaking that not every changing mood is a disorder, but there are some difficult situations when you get carried away due to your anger or bad mood that the situation becomes out of your own control. Controlling a mood disorder is the key to fight this disorder, otherwise the mental state will become abnormal, and you cannot recover from it
One of the most commend type of a mood disorder is the dysthymic disorder, which is less severe than the depression. So even it is not very harmful, what it brings to you is extreme moodiness. The moods are low, sad, depressed and darkness. If you constantly feel such moods it means that you are suffering from this mood disorder.
1. The factors which contribute in the dysthymic disorder, can be concluded as follows:
- Genetics can play a very important role in the mood disorder. If your parents, either mother or father are suffering from this disorder, you can be a clear victim of it. Further this may be carried by you to your children, even when your father or mother is suffering from it, but you are not.
- Changes in brain neurotransmission, is also one of the reasons for the mood disorder. The serotonin in the neurosystem of the body is used to send the signals to the body. And due to swear changes in mood, for long term, the neurons keep sending the same mug, whenever there is a change in mood.
- Chronic stress and some medical illness, may also contribute in the mood disorder. Because when you are under stress the brain is working in a dual system. Firstly it is working on the stress mitigation, secondly on the normal or routine body functioning. In this whole task it may not be able to focus on the functioning of the body.
- Isolation is another reason for the mood disorder, because the person, who is habitat of living in isolation, is used to of a quiet and calm environment and when they experience changes, their mood is triggered and this may lead to a mood disorder.Image may be NSFW.
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- Poor coping strategies, with the work environment, surroundings, situations and the events also lead towards the mood disorder. Basically when you are in such a situation in which you have some external pressures, and other things are also going for you. So here the mind needs support and relaxation, whereas it is completely under stress, so you may experience changes in the mood, leading towards the mood disorder.
- Other mood disorder, include due to changes in the places and the surrounding, which are seen among the children especially when they change their School, or among women when they get married. The fear of new place brings changes in your mood, and causes mood disorder
2. The major symptoms of the dysthymic disorder can be discussed in the following list:
- Feeling hopeless and helpless is one of the feelings normally observed among the people who are suffering from the mood disorder. This is because their mood changes. They over depend on the situation and may not be able to handle it at times
- Sleeplessness at night, and sleep at day time, is another clear symptom of the mood disorder. This makes the mood completely bad, when you are not active in daytime.
- You feel less angry when you are facing the mood disorder.
- The body remains low energy, and your confidence is also very low, when you are targeted by some mood disorders.
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