Women are said to be extra sensitive which is true up to a great extent. Though, stress affects everyone but women get stressed even on very small things. According to a medical survey done in United States, more than 80% of the men and women have some sort of psychological disorder and the credit goes to our lifestyle which has become so hectic that we do not get enough time even for ourselves.
Psychiatrist Help Is Not Appreciated
Even in developed countries, people feel embarrassed to go to a psychiatrist as it is a general conception that people who visit a psychiatrist has is either mad or mentally insane. According to a reliable source, more than 50% of the people facing mental health issues do not get professional help at all just because they do not want others to know about their disorders and about their weaknesses. Some of these people start losing control over them with the passage of time which badly affects their personal as well as professional life.
How To Help Mentally Sick People?
Just think about your husband, parents or any close friend. If any of them suffer from a mental disorders then what will you do? Will you leave them on their own or will you help them to get rid of this disease? I am sure, you will do everything you can, to help them get out of this disorder but the question arises how as you are not a psychiatrist or mind reader?
Mental Health First Aid
If your loved one need the help of a professional psychiatrist but he or she is not yet agree to take professional help then you may give him mental health first aid on immediate basis. Do not mix it with ordinary medical aid as both of them are two different things. Just like you give first aid to the person facing any physical order before medical help reaches him, in the same way first aid is given to the person facing mental disorder unless he seeks professional advice but the nature of mental first aid is completely different from that of physical first aid.
Insights To Mental Health First Aid
First aid for mental disorders is more complicated especially if you do not have much know-how about the disease your loved one is suffering from. So, the first thing you need to do is observation. You have to keenly observe the change in behavior and attitude of your beloved. These symptoms may help you to find the actual problem.
The sad thing is that almost every health institution offer different types of first aid courses for physical ailments like heart attack, any physical injury etc. but there is hardly any platform that offers mental health first aid courses.
Sometimes, the patient feels so depressed that he wants to do suicide. Some people start torturing themselves either by burning their hands or doing some other similar things. These people just need a person to whom they can share their problems.
Everyone Can Give Mental Health First Aid
One thing common in every psychologist is that they are a good listener. They listen to their patients in order to find the root cause of their illness. In addition, they always have a friendly tone which gives positive gesture to the patient. If you can add these two qualities in yourself then you can definitely give first aid for mental disorders.
Internet searching will also help you to know more about the symptoms and cure of the disease your loved one is suffering from. Right now, your main target should be to provide initial help and most importantly, to convince the patient for getting professional help.
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